Prefer something more personal?
For a more personalized experience, we offer private one-on-one sessions designed entirely around you. In this setting, we can go deeper into your individual goals, lifestyle, and health needs, creating a fasting journey that feels both supportive and sustainable. You’ll receive dedicated guidance through every stage—from mindful preparation and setting the right conditions, to navigating the fasting period with confidence, and finally integrating nourishing habits as you transition back to food. We will also prepare a nourishing organic fasting broth together—a simple, grounding ritual you can easily continue at home. This format allows for greater flexibility, more in-depth support, and a space where you can be fully seen, heard, and guided at your own pace.
Includes:
• Preparation Day: Guidance to prepare your body for fasting
• Fasting Meeting: 1 1/2 Hour private online session
• Reintroduction Day: Instructions for gently breaking the fast
Optional Follow Up: 30 minutes (booked separately)
Prefer something more personal?
For a more personalized experience, we offer private one-on-one sessions designed entirely around you. In this setting, we can go deeper into your individual goals, lifestyle, and health needs, creating a fasting journey that feels both supportive and sustainable. You’ll receive dedicated guidance through every stage—from mindful preparation and setting the right conditions, to navigating the fasting period with confidence, and finally integrating nourishing habits as you transition back to food. We will also prepare a nourishing organic fasting broth together—a simple, grounding ritual you can easily continue at home. This format allows for greater flexibility, more in-depth support, and a space where you can be fully seen, heard, and guided at your own pace.
Includes:
• Preparation Day: Guidance to prepare your body for fasting
• Fasting Meeting: 1 1/2 Hour private online session
• Reintroduction Day: Instructions for gently breaking the fast
Optional Follow Up: 30 minutes (booked separately)