Prior to booking please acknowledge the following:

Fasting may not be suitable for everyone. It is important to consult your doctor before participating in a fasting course or a nutrition consultation with a fasting approach to determine whether fasting is suitable for you—especially if you have any health conditions or regularly take medication.

The fasting course offered is a guided wellness and preventive program and does not constitute medical or therapeutic treatment. It does not replace medical advice, diagnosis, or therapy.

People who are not eligible to participate in our fasting programs:

· Pregnant or breastfeeding individuals

· Children and adolescents (still growing)

· People who are underweight or have eating disorders (e.g., anorexia, bulimia)

· Individuals with serious physical illnesses, such as: cardiovascular diseases, severe kidney or liver conditions, uncontrolled high blood pressure, cancer

· People with Type 1 diabetes (due to risk of severe blood sugar fluctuations)

· Individuals taking medications that require food intake or may be affected by fasting

· Older adults with frailty or at risk of malnutrition

· People with weakened immune systems or acute infections

Booking your Fasting Course Appointment:

Please note that all fasting courses take place at our Berlin location: Grünberger Straße 44a 10245 Berlin

Friday – Preparation Day: Fasting preparation instructions for home

Saturday – Fasting Meeting: 10:00 – 12:00

Sunday – Fasting Meeting: 10:00 – 11:00

Sunday Afternoon/Evening: Instructions for reintroducing food at home

Booking your Nutritional Counseling Appointment:

After purchasing your nutritional counseling session, your appointment will be scheduled individually via email or phone. Online appointments are flexible and available Monday through Sunday, accommodating both European and American time zones.

When booking, please specify: